My training now is a mixture of gym and cross-country mountain biking, with a bit of road cycling thrown in – now the ground is getting soft underfoot, I’m hoping to add a few cross-country runs into the mix as well.
I recognise that it is difficult to find time to train, and I envy those people who are able to leave the family and disappear for 4 hour rides at the weekend, and I reckon that I have a good balance with family and work now. So to help you see what I’m doing and track the changes, I’ll list all of my activity here:
o – May 2014 – Start of the summer
o – April 2014 –
o – March 2014 –
o – February 2014 –
o – January 2014 –
o – December 2013 –
o – November 2013 – Getting ready for the first Brass Monkey XC event
o – October 2013 – Ramping up the training
